Football season is in full swing, one of America’s favorite pastimes—and one of the most physically demanding sports. From sprints and sudden pivots to heavy equipment and hard collisions, football places incredible strain on the body. Players at every level face the reality of injuries, aches, and limitations that can hinder their performance. By supporting injury prevention, speeding recovery, and enhancing mobility, chiropractic care plays a vital role in helping athletes

A bit on ear infections... Everyone knows that ear infections in children are definitely not fun, for them or for parents! Unfortunately, most children develop an ear infection at some point in their life and, whether it's a swimmer's ear or a middle ear infection, if one is not careful this can become a recurring problem for you and your child. Indeed, one of the most common reasons why we see babies or young kids in our office is because they've been dealing with chronic ea

Chiropractic care has steadily gained popularity as more people embrace natural, drug-free approaches to health and wellness. While concerns about its safety have sparked some debate, it’s important to recognize that chiropractic care is a safe and effective treatment for millions worldwide, but also a less invasive and lower-risk alternative to many conventional medical options. Let’s explore why. Trained Professionals Did you know that chiropractors undergo extensive traini

Whether you just moved to the area or are simply looking to switch things up, it can be stressful to find an office or a great doctor that's a right fit for you. We have patients who admit that finding the right clinic for them was a tough journey and that it was difficult simply knowing where to start. Other patients who are moving away and are looking for other chiropractic offices that can provide them with the same amazing experience often ask if we have any tips or thing

Put simply, pregnancy is a journey . Pregnant women go through physical changes that are both beautiful and exciting, they have great anticipation for their family's newest member, and they get to learn much more about their body and all-things pregnancy. On the other hand, this journey is also not without hardships; pregnant women experience physical changes that are uncomfortable and painful, have large lists of things to do and acquire in preparation for baby's arrival, an

Fitness: When it comes to fitness, it can be hard knowing where to start because there are so many ways of going about it: high intensity interval training, circuit training, strength training, endurance training, calisthenics, sports, and so much more. Deciding what to do or what combination of training types to perform can be overwhelming and paralyze people, but this is by no means the most important part when it comes to fitness. The key to achieving and maintaining fitne

Quality sleep is vital for cognitive function, emotional well-being, mental health, and overall physical health. The CDC recommends that adults get at least seven hours of sleep per night, yet a 2022 study  found that 35–50 percent of adults fall short of this goal. Chiropractic care can play a key role in improving sleep quality, both directly and indirectly, creating a positive cycle of better sleep and improved wellness. How Chiropractic Care Enhances Sleep  Sleep disturba

People of all ages can benefit from chiropractic care Part of the chiropractic philosophy is that chiropractic care is appropriate for anyone, in fact a popular saying is that chiropractic benefits everyone across their life span, 'from womb to tomb'. And yet while most people can easily understand adults needing chiropractic care, for many the concept of chiropractic adjustments benefiting those who are very young or much more seasoned can seem less obvious!   Two common que

Every now and then we get new practice members who get hurt over the weekend and they want to come in for a single chiropractic visit so that we can relieve pain and 'fix it'. Sometimes they slept on their neck wrong, they hurt their back lifting something heavy, they had a slip and fall, or sometimes they just got checked from the side by their 50lbs dog! Whatever the mechanism of injury, the thought process is that they were hurt because of a one-time incident, and they wan