Digestive issues are increasingly prevalent in the United States. Studies have shown that over 60 percent of Americans suffer from some type of gastrointestinal (GI) issues in a given week. Symptoms of GI problems include stomach pain, gas, bloating, diarrhea, cramping and constipation. Aside from physical discomfort and pain, GI issues can affect our lives in many other ways. Gut issues often lead to nutritional deficiencies and weight fluctuations, which can cause fatigue,

Did you know that nearly 20 percent of Americans suffer from chronic pain, including 65 percent of veterans? Chronic pain is more prevalent and of greater intensity in veterans than in the general population and can have substantial and complex effects. These effects will differ based on the severity, cause and specific nature of the pain. Here are some ways that chronic pain can affect our veterans: Physical Health: Chronic pain can hinder veteran’s ability to perform daily

Moving our bodies in a way that allows us to confidently perform daily tasks is a skill we take for granted in our youth. As we age, however, our bodies change and some of the most ordinary activities can begin to trip us up. Activities like bending over, sitting for too long, getting out of bed, climbing a flight of stairs or reaching for something above our head suddenly becomes a source of acute pain or irritation. This loss of mobility comes on quickly. After the age of 4

Fall is here and with this season comes the comfort of cooler mornings, the excitement of college football, chili, corn mazes and (like it or not) pumpkin spice everything. Unfortunately, sweater weather comes with downsides as well. If you haven’t already, you’ll be getting reminders from your doctor that cold and flu season is imminent. The importance of protecting yourself and your family from the flu, RSV, COVID and other sicknesses during this season, cannot be understat